Ilana Muhlstein MS, RDN
Empowering Your Wellness Journey...

Expert Counseling, Healthy Meals, and Mindful Living Products

"My mission is to show people that a healthy lifestyle is easier and more attainable than they think."
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Raising Balanced Eaters

Helping parents teach their kids to love nutritious food and create lifelong healthy eating habits.
This program is designed to guide you through the complexities of family nutrition, including how to discuss sensitive topics like weight and healthy eating in a supportive way.
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ABOUT ILANA

Ilana Muhlstein, MS, is a Registered Dietitian, Nutritionist, bestselling author and mother of three

Ilana has lost over 100 pounds - and kept it off - using the 2B Mindset program she created. She’s also helped thousands of other people lose weight through her private practice in Beverly Hills and at UCLA. She earned her Bachelor’s degree in Nutrition and Dietetics from the University of Maryland and her Master’s degree in Applied Nutrition from Northeastern University.

She sits on the prestigious Executive Leadership Team for the American Heart Association, and has been lecturing for the Bruin Health Improvement Program at UCLA since 2013. Ilana is also a contributing writer for publications such as SELF and the Journal of Obesity. She has been featured in the Los Angeles Times, The Washington Post, Reader’s Digest, Shape, Health, and Women’s Health. Ilana lives in Los Angeles, California, with her husband, Noah, and three children, Olivia, Julian, and Gideon.
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"I love to empower people through their journey, free them from their insecure past, and take them into the next great chapter of their lives."
Ilana Muhlstein MS, RDN